Laura Peill – Medium

Laura Peill

The Mental-Ness of Running

The mental strength, training and skill required to run well, takes time and practice to develop.

7 min readJul 28, 2022

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The Mental-Ness of Running

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Laura Peill

What About the Grey Zones?

Discomfort doesn’t have to only come in big doses from big things. Sometimes it’s as simple as playing in the grey zones.

5 min readJun 24, 2022

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What About the Grey Zones?

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Laura Peill

Into the Depths

The pieces of running we see at the surface are not the ones that make up a running journey. Those ones come from deeper.

4 min readApr 16, 2022

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Into the Depths

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Laura Peill
in
Better Humans

What Acclimating to Running in the Heat, Taught me About Doing Life

Running through the seasons hardens you and builds up your fitness and resilience; as a by-product, it also builds up your life.

4 min readFeb 9, 2022

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What Acclimating to Running in the Heat, Taught me About Doing Life

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Laura Peill
in
Better Humans

Let’s Move Away From One-Size-Fits-All Attitudes About Wellness

Too many of us are chasing quick-fix solutions to long-created problems, amidst a spiralling cycle of mis-information.

4 min readDec 22, 2021

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Let’s Move Away From One-Size-Fits-All Attitudes About Wellness

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Laura Peill
in
Better Humans

It’s Not for Lack of Motivation

Motivation isn’t something that sits on the side waiting to be called up. In fact, it may never show up at all.

4 min readDec 6, 2021

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It’s Not for Lack of Motivation

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Laura Peill
in
Better Humans

The Arrival Fallacy

A culture of performative social media, promises this happy ending and completion upon arrival. But do we ever even arrive?

5 min readNov 24, 2021

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The Arrival Fallacy

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Laura Peill
in
Better Humans

The Humble Silent Grinder

It’s not about any single day, but about the consistency in showing up for many single days — even when nobody is watching.

3 min readNov 18, 2021

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The Humble Silent Grinder

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Laura Peill
in
In Fitness And In Health

Principles for Progress

The “just believe,” “manifest it,” recommendations in mainstream conversations, negates the requirement of hard work and commitment.

7 min readSep 13, 2021

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Principles for Progress

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Laura Peill
in
In Fitness And In Health

Running, Meet Pilates

How the merging of these two contrasting movement modalities builds injury resiliency, mental toughness and the ability to keep grinding

5 min readJun 4, 2021

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Running, Meet Pilates

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Laura Peill

Laura Peill

Runner, Clinical Pilates Teacher and mindset coach | helping people show up consistently for themselves and teaching teachers to teach // laurapeill.com

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