Laura Peill – Medium

Laura Peill

The Process of a Plan for Change: Start with These Steps

Instead of the latest click-bait fast fix, it’s possible to start showing up every day and put in the consistent work to generate change.

Jun 30

The Process of a Plan for Change: Start with These Steps

Jun 30

The Mental-Ness of Running

The mental strength, training and skill required to run well, takes time and practice to develop.

Jul 28, 2022

The Mental-Ness of Running

Jul 28, 2022

What About the Grey Zones?

Discomfort doesn’t have to only come in big doses from big things. Sometimes it’s as simple as playing in the grey zones.

Jun 24, 2022

What About the Grey Zones?

Jun 24, 2022

Into the Depths

The pieces of running we see at the surface are not the ones that make up a running journey. Those ones come from deeper.

Apr 16, 2022

Into the Depths

Apr 16, 2022

Published in
Better Humans

What Acclimating to Running in the Heat, Taught me About Doing Life

Running through the seasons hardens you and builds up your fitness and resilience; as a by-product, it also builds up your life.

Feb 9, 2022

What Acclimating to Running in the Heat, Taught me About Doing Life

Feb 9, 2022

Published in
Better Humans

Let’s Move Away From One-Size-Fits-All Attitudes About Wellness

Too many of us are chasing quick-fix solutions to long-created problems, amidst a spiralling cycle of mis-information.

Dec 22, 2021

Let’s Move Away From One-Size-Fits-All Attitudes About Wellness

Dec 22, 2021

Published in
Better Humans

It’s Not for Lack of Motivation

Motivation isn’t something that sits on the side waiting to be called up. In fact, it may never show up at all.

Dec 6, 2021

It’s Not for Lack of Motivation

Dec 6, 2021

Published in
Better Humans

The Arrival Fallacy

A culture of performative social media, promises this happy ending and completion upon arrival. But do we ever even arrive?

Nov 24, 2021

The Arrival Fallacy

Nov 24, 2021

Published in
Better Humans

The Humble Silent Grinder

It’s not about any single day, but about the consistency in showing up for many single days — even when nobody is watching.

Nov 18, 2021

The Humble Silent Grinder

Nov 18, 2021

Published in
In Fitness And In Health

Principles for Progress

The “just believe,” “manifest it,” recommendations in mainstream conversations, negates the requirement of hard work and commitment.

Sep 13, 2021

Principles for Progress

Sep 13, 2021

Laura Peill

Laura Peill

Runner, Clinical Pilates Teacher and mindset coach | helping people show up consistently for themselves and teaching teachers to teach // laurapeill.com

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